Mindfulness & Positive Education

Positive Psychology underpins a lot of the work I do and as part of my practice, I try to build in mindfulness activities and recordings which can be used independently or in a class setting. The recordings were made using Adobe Spark Video.

Mindfulness Recordings for use in class

Leadership

Teamwork

Using Bitmoji and Adobe Spark Video to create resources


More Minutes of Mindfulness

Mindful Curiosity